Jan. 20, 2015:– How flexible are you? How far can you reach? Join
Dan Welch, ATC, certified athletic trainer with Southeast Georgia Health
System Sports Medicine, on Tuesday, Feb. 3, as he hosts “Sports
Smart,” a question and answer session focusing on “Flexibility
Assessments.”
The drop-in event will take place from 4:30-7 p.m. at the Golden Isles
YMCA in the Southeast Georgia Health System Health Information Center,
located at 144 Scranton Connector in Brunswick. The event is open to the
community and does not require YMCA membership. Participants are welcome
to drop in during the session to learn more about simple stretches and
exercises that can increase overall flexibility and improve daily life
functions.
Southeast GeorgiaHealth System Sports Medicine presents the Sports Smart
series the first Tuesday of each month. The presenters and main topics,
which focus on sports health and injury prevention, vary each month.
To learn more about the Sports Smart series, please call 912-466-5745,
or send an email to
rknor@sghs.org.