"Flexibility Assessment and Screening" Topic for Free "Sports Smart" Series

Jan. 20, 2015:– How flexible are you? How far can you reach? Join Dan Welch, ATC, certified athletic trainer with Southeast Georgia Health System Sports Medicine, on Tuesday, Feb. 3, as he hosts “Sports Smart,” a question and answer session focusing on “Flexibility Assessments.”

The drop-in event will take place from 4:30-7 p.m. at the Golden Isles YMCA in the Southeast Georgia Health System Health Information Center, located at 144 Scranton Connector in Brunswick. The event is open to the community and does not require YMCA membership. Participants are welcome to drop in during the session to learn more about simple stretches and exercises that can increase overall flexibility and improve daily life functions.

Southeast GeorgiaHealth System Sports Medicine presents the Sports Smart series the first Tuesday of each month. The presenters and main topics, which focus on sports health and injury prevention, vary each month.

To learn more about the Sports Smart series, please call 912-466-5745, or send an email to rknor@sghs.org.