Staying healthy is a family affair. By playing, exercising and planning
nutritious meals together, you can meet your exercise and diet goals and
instill healthy habits for the entire family.
On Tuesday, Feb. 2, Chantal Pierre, ATC, certified athletic trainer with
Southeast Georgia Health System Sports Medicine, will host “Sports
Smart,” a question and answer session focusing on “Staying
Healthy – A Family Affair.”
The drop-in event, which takes place 4:30-7 p.m. at the Golden Isles YMCA
in the Southeast Georgia Health System Health Information Center, located
at 144 Scranton Connector in Brunswick, is open to the community and does
not require YMCA membership. Participants are welcome to drop in during
the session to learn more about staying healthy and get a free blood pressure
screening.
Southeast Georgia Health System Sports Medicine presents the Sports Smart
series the first Tuesday of each month. The presenters and main topics,
which focus on sports health and injury prevention, vary each month.
To learn more about the Sports Smart series, please call 912-466-5745,
or send an email to
rknor@sghs.org.