September 25, 2015 - Will reducing stress make your skin healthier? Will
a good night’s sleep
reduce
your risk of cancer? Did you know that a sustainable nutrition routine
can transform your mind, body
and
spirit?
Join us for the Lunch and Learn For Your Health lecture at the Golden
Isles YMCA from 12 to 1 p.m. on Wednesday, Sept. 30, as
Diane G. Bowen, M.D., plastic surgeon
and
member of Southeast Georgia Health System medical staff, presents “Beauty
Inside and Out.” Applebee’s Neighborhood Grill & Bar will
provide lunch at no charge to attendees.
The lecture will offer important information on the
affects
of good nutrition, tips
to
reducing stress, and the health benefits of probiotics.
The Lunch and Learn For Your Health series takes place on the last Wednesday
of each month at the Golden Isles YMCA located at 144 Scranton Connector,
Brunswick. Seating is limited and pre-registration is required by calling
the YMCA at 912-265-4100.