“Low Back Pain: Prevention and Relief” Topic for Free “Sports Smart” Series

Join Rebecca Knor, ATC, a certified athletic trainer with Southeast Georgia Health System Sports Medicine on Tuesday, Sept. 2, as she hosts "Sports Smart," a question and answer session focusing on "Low Back Pain: Prevention and Relief."

The drop-in event, which takes place 4:30-7:30 p.m. at the Golden Isles YMCA in the Southeast Georgia Health System Health Information Center, located at 144 Scranton Connector in Brunswick, is open to the community and does not require YMCA membership. Participants are welcome to drop in during the session to learn more about simple stretches and exercises that can ease low back pain.

Southeast Georgia Health System Sports Medicine presents the Sports Smart series the first Tuesday of each month. The presenters and main topics, which focus on sports health and injury prevention, vary each month.

To learn more about the Sports Smart series, please contact Rebecca Knor, ATC or 912-466-5745.